Banyak Minum Air Putih Bisa Cegah Sakit Ginjal

Kendhi adalah salah satu tempat air minum tradisional JawaManfaat air putih sebenarnya tidak hanya sebagai pelepas haus dan dahaga saja. Namun air putih yang diminum secara rutin dalam jumlah yang cukup, bisa mencegah dan terbebas dari penyakit ginjal. Menjaga kesehatan tubuh adalah suatu keharusan, termasuk menjaga ginjal tetap baik. Karena itu kita disarankan minum air putih minimal dua liter setiap hari. Dan lebih banyak lebih baik, tentunya disesuaikan dengan aktivitas kita sehari-hari, sehingga terjadi keseimbangan antara keluar masuknya air di dalam tubuh kita.

“Ginjal memiliki peranan yang sangat penting bagi tubuh manusia, sehingga harus dijaga dengan baik,” kata Ketua Perhimpunan Nefrologi Indonesia (Pernefri) dr. Dharmeizar SpPD-KGH, dalam acara konferensi pers Hari Ginjal Sedunia: Sayangi Ginjal Anda, Minumlah Air Putih yang Cukup! di Jakarta Pusat, Selasa (6/3).

air minum berguna menjaga kesehatan ginjal ginjalBerdasarkan data yang didapat Pernefri menyatakan, bahwa 1 dari 8 orang di Indonesia mengalami penurunan fungsi ginjal. Hal ini sangat disayangkan, karena saat ginjal mengalami penurunan kesehatan, maka tidak akan kembali normal seperti sedia kala. Karenanya, agar ginjal tetap sehat, Pernefri sebagai himpunan yang memerhatikan kesehatan ginjal menyerukan kepada masyarakat Indonesia untuk peduli kesehatan ginjal.

“Bagaimanapun mencegah lebih baik daripada mengobati. Kesehatan ginjal dapat dijaga dengan menjalani pola hidup yang sehat. Salah satu upaya sederhana yang dapat dilakukan untuk menjaga kesehatan ginjal dengan minum air putih yang cukup,” saran dr. Dharmeizar. [okezone]

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About Asmuni

Achmad Fauzi Asmuni tinggal di Surabaya. Selengkapnya bisa dilihat di dalam tab Kontak Fresh Cold juga melayani penjualan perlengkapan Depot Air Minum Isi Ulang, seperti: Tabung Filter air dari PVC, Stainless, Polyethilene, Housing Filter, Cartridge Filter, Reverse Osmosis (R/O), Filter Air Minum untuk Rumah Tangga, Sekolah, Pabrik, Pertokoan, Hotel. Juga melayani service Depot Air Minum Isi Ulang.
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Banyak Minum Air Putih Bisa Cegah Sakit Ginjal

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